Description
-
Accuracy and Speed:Mitts allow for precise targeting, helping the boxer develop accuracy in their punches. The trainer can move the mitts, forcing the boxer to adjust their punches and improve speed and quickness.
-
Reaction Time and Reflexes:Mitt work encourages quick reactions and reflexes as the boxer must respond to the movement and placement of the mitts. This helps the boxer develop the ability to counter-punch effectively.
-
Combination Punching:Mitts enable the practice of various punch combinations, as the trainer can call out specific sequences or move the mitts in a way that encourages the boxer to flow from one punch to another.
-
Defensive Skills:Mitts can be used to simulate defensive scenarios, allowing the boxer to practice slipping, blocking, and parrying punches.
-
Footwork and Movement:Mitts can be used to develop footwork and movement patterns as the boxer moves around the trainer holding the mitts.
-
Memorization and Focus:Mitt drills help with memorizing punch combinations and improve mental focus, which are crucial in the ring.
Additional Details
- SKU:
- BK18OZB
