Description
The speed bag can be used creatively to enhance all your punching skills, including hand-eye co-ordination and rhythm and timing. You'll need both to deliver faster and powerful repetitive punching combinations while moving your fists shorter distances than for "normal" punching.
The key to this is understanding how the bag works and how to learn it faster.
Colours and brand may vary from image shown.
Additional Details
- SKU:
- BKSB
- Condition:
- New
