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Speed Bags

MSRP: R800.00
Was: R725.00
Now: R645.00
(You save R155.00 )
(1 review) Write a Review
Usually Ships in 48 business hours unless manufacturing is required
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The speed bag can be used creatively to enhance all your punching skills, including hand-eye co-ordination and rhythm and timing. You'll need both to deliver faster and powerful repetitive punching combinations while moving your fists shorter distances than for "normal" punching.

The key to this is understanding how the bag works and how to learn it faster.

Colours may vary from image shown.

Additional Details


1 Review

  • 5
    Speed bag

    Published by John on 17th Jun 2020

    Love this piece of equipment, amazing workout for your shoulders and can keep me entertained for hours. The more you workout and practice on it the better you get, great to see and feel the progress one makes.

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